Поздний расцвет. Как взрослым добиться успеха в мире, одержимом ранним развитием

27. Брукс обнаружила, что мы можем почувствовать возбуждение вместо волнения… – Maxie C. Maultsby, Jr., Rational Behavior Therapy (Appleton, WI: Rational, 1990).

28. В большинстве психологических исследований используют противоположные модели обрамления… – Carol S. Dweck and Ellen L. Leggett, “A Social-Cognitive Approach to Motivation and Personality,” Psychological Review 95, no. 2 (1988): 256.

29…эффективная смена восприятия проблемы чрезвычайно важна… – Amy C. Edmondson, Teaming: How Organizations Learn, Innovate, and Compete in the Knowledge Economy (Hoboken, NJ: John Wiley & Sons, 2012); Amy C. Edmondson, Richard M. Bohmer, and Gary P. Pisano, “Disrupted Routines: Team Learning and New Technology Implementation in Hospitals,” Administrative Science Quarterly 46, no. 4 (2001): 685–716; Chris Argyris and Donald A. Schön, “Organizational Learning: A Theory of Action Perspective,” Reis, nos. 77–78 (1997): 345–48.

30…развивать самосострадание… – Laura K. Barnard and John F. Curry, “Self-Compassion: Conceptualizations, Correlates, and Interventions,” Review of General Psychology 15, no. 4 (2011): 289.

31. «В целом, результаты этих исследований наводят на мысль…» – Mark R. Leary et al., “Self-Compassion and Reactions to Unpleasant Self-Relevant Events: The Implications of Treating Oneself Kindly,” Journal of Personality and Social Psychology 92, no. 5 (2007): 887.

32. Самосострадание к себе тесно связано с эмоциональной гибкостью… – Laura K. Barnard and John F. Curry, “Self-Compassion: Conceptualizations, Correlates, and Interventions,” Review of General Psychology 15, no. 4 (2011): 289.

33. Это качество согласуется с показателями эмоционального благополучия… – Kristin D. Neff, Stephanie S. Rude, and Kristin L. Kirkpatrick, “An Examination of Self-Compassion in Relation to Positive Psychological Functioning and Personality Traits,” Journal of Research in Personality 41, no. 4 (2007): 908–16; Filip Raes, “The Effect of Self-Compassion on the Development of Depression Symptoms in a Non-Clinical Sample,” Mindfulness 2, no. 1 (2011): 33–36.

34…сострадание к себе усиливает мотивацию… – Juliana G. Breines and Serena Chen, “Self-Compassion Increases Self-Improvement Motivation,” Personality and Social Psychology Bulletin 38, no. 9 (2012): 1133–43; Jeannetta G. Williams, Shannon K. Stark, and Erica E. Foster, “Start Today or the Very Last Day? The Relationships Among Self-Compassion, Motivation, and Procrastination,” American Journal of Psychological Research 4, no. 1 (2008).

35. «Когда вы идете в бой, кого вы хотите видеть рядом – врага или союзника?» – Kristin Neff, “The Space Between Self-Esteem and Self-Compassion: Kristin Neff at TEDx CentennialParkWomen,” YouTube, February 6, 2013, http://bit.ly/2xyNLRV.

36. «Сострадание к себе означает…» – Kristin Wong, “Why Self-Compassion Beats Self-Confidence,” New York Times, December 28, 2017.

37. Мировые консалтинговые компании… – McKinsey & Company”: Robert I. Sutton, “Why Good Bosses Tune In to Their People,” McKinsey Quarterly, August 2010, https://mck.co/2MONArc; Antonio Feser, Nicolai Nielsen, and Michael Rennie, “What’s Missing in Leadership Development?” McKinsey Quarterly, August 2017, https://mck.co/2PPw08f; Bernadette Dillon and Juliet Bourke, “Te Six Signature Traits of Inclusive Leadership: Thriving in a Diverse New World,” DeLoitte Insights, April 14, 2016, http://bit.ly/2OC9a3Y.

Глава 8. Медленный рост? Пересадите себя в другой горшок

1… «менталитет краба»… – Carliss D. Miller, “A Phenomenological Analysis of the Crabs in the Barrel Syndrome,” Academy of Management Proceedings 2015, no. 1 (2015); Carliss D. Miller, “The Crabs in a Barrel Syndrome: Structural Influence on Competitive Behavior,” Academy of Management Proceedings 2014, no. 1. (2014).

2. «Любые вещи я рассматривал с точки зрения статуса…» – Tom Wolfe quoted in David A. Price, “Where Tom Wolfe Got His Status Obsession,” Nieman Storyboard, July 5, 2016, http://bit.ly/2xbQdh6.

3. «Вы экстраверт или интроверт?…» – Todd Rose, The End of Average: How We Succeed in a World Tat Values Sameness (New York: HarperCollins, 2015).