Коучинг мозга. Как мы можем использовать знания о мозге, чтобы помочь себе развиваться

Algoe, S. B., Haidt, J., & Gable, S. L. (2008). Beyond reciprocity: Gratitude and relationships in everyday life. Emotion, 8(3), 425.

Brewer, J. A., Worhunsky, P. D., Gray, J. R., Tang, Y. Y., Weber, J., & Kober, H. (2011). Meditation experience is associated with differences in default mode network activity and connectivity. Proceedings of the National Academy of Sciences, 108(50), 20254–20259.

Desbordes, G., Negi, L. T., Pace, T. W. W., Wallace, B. A., Raison, C. L., & Schwartz, E. L. (2012). Effects of mindful-attention and compassion meditation training on amygdala response to emotional stimuli in an ordinary, non-meditative state. Frontiers in Human Neuroscience, 6, 292. doi:10.3389/fnhum.2012.00292.

DeSteno, D., Li, Y., Dickens, L., & Lerner, J. S. (2014). Gratitude: A tool for reducing economic impatience. Psychological Science, 25(6), 1262–1267.

Fox, G. R., Jonas, K., Hanna, D., & Antonio, D. (2015). Neural correlates of gratitude. Frontiers in Psychology, 6, 1491.

Froh, J. J., Sefick, W. J., & Emmons, R. A. (2008). Counting blessings in early adolescents: An experimental study of gratitude and subjective well-being. Journal of School Psychology, 46(2), 213–233.

O’Connor, J., & Lages, A. (2007). How coaching works. London, England: AC Black.

Paulson, S., Davidson, R., Jha, A., & Kabat-Zinn, J. (2013). Becoming conscious: The science of mindfulness. Annals of the New York Academy of Sciences, 1303(1), 87–104.

Sahakian, B., & Labuzetta, J. (2013). Bad Moves. Oxford, England: Oxford University Press.

Stickgold, R. (2005). Sleep-dependent memory consolidation. Nature, 437(7063), 1272.

Yoo, S. S., Gujar, N., Hu, P., Jolesz, F. A., & Walker, M. P. (2007). The human emotional brain without sleep – A prefrontal amygdala disconnect. Current Biology, 17(20), R877–R878.

https://www.psychologytoday.com/intl/blog/the-athletes-way/201404/physical-activity-improves-cognitive-function

https://www.frontiersin.org/article/10.3389/fpsyg.2015.01491

https://www.telegraph.co.uk/news/2018/06/15/smart-drug-epidemic-one-12-adults-admit-taking-trying-work/

Приложение 1. Библиография

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Здесь вы найдете перечень книг, которые кажутся нам полезными и интересными.

Конечно, что-то мы наверняка упустили – нейробиология развивается стремительно. Мы делимся с вами самыми новыми работами и уверены, что их будет еще много.

По нейробиологии

Austin J. H. (1998). Zen and the brain: Toward an understanding of meditation and consciousness. MIT Press.

Baron-Cohen, S. (2011). The science of evil. Basic Books.

Damasio, Antonio, (2000). The feeling of what happens. Vintage Books.

Davidson, R. J., & Begley, S. (2012). The emotional life of your brain: How its unique patterns affect the way you think, feel, and live – and how you can change them. Penguin.

Doidge, N. (2007). The brain that changes itself: Stories of personal triumph from the frontiers of brain science. Penguin.

Eagleman, D. (2011). Incognito: The secret lives of the brain. New York: Pantheon.

Eagleman, D. (2015). The brain: The story of you. Vintage.

Fallon, J. (2013). The psychopath inside: A neuroscientist’s personal journey into the dark side of the brain. Penguin.

Frith, C. (2013). Making up the mind: How the brain creates our mental world. John Wiley & Sons.

Gazzaniga, M. S. (Ed.). (2014). Handbook of cognitive neuroscience. Springer.

Iacoboni, M., (2008). Mirroring people. Farrar, Straus & Giroux.

Johnson, S. (2004). Mind wide open: Your brain and the neuroscience of everyday life. Simon and Schuster.

Kurzban, R. (2012). Why everyone (else) is a hypocrite: Evolution and the modular mind. Princeton University Press.

LeDoux, J. (1998). The emotional brain: The mysterious underpinnings of emotional life. Simon and Schuster.

Levitin, D. J. (2006). This is your brain on music: The science of a human obsession. Penguin.