Soon after my return to London I heard of her death. G. was very good to
her, he did not insist upon her going although it was clear that she could not
live. For this in the course of time he received the due amount of lies and
slanders.
During the year 1923 I went fairly often to Fontainebleau, that is, to the
Prieuré.
Soon after its opening the Institute attracted the attention of the press and
for a month or two the French and English papers were active writing about
it. G. and his pupils were called the "forest philosophers,"' they were
interviewed, their photographs were published, and so on.
G.'s own work during this time, that is, from 1922, was dedicated chiefly
to the development of methods of studying rhythm and plastics. He never
stopped working the whole time on his ballet, bringing into it the dances of
various dervishes and Sufis and recalling by memory the music he had
listened to in Asia many years before. In this work was a very great deal that
was new and interesting. Dervish dances and music were reproduced in
Europe undoubtedly for the first time. And they produced a very great
impression on all who were able to hear and see them.
In the Prieuré also they carried on very intensive mental exercises for the
development of the memory, of attention, and of the imagination, and
further, in connection with these exercises, in "imitation of psychic
phenomena." Then there was a lot of obligatory work for everyone in the
house and connected with the housekeeping which required great
strenuousness, thanks to the speed of working and various other conditions.
From among the talks of that time I particularly remember one which
related to the methods of breathing and although this talk as well as
many other things that were done then passed unnoticed, it showed the possibility of
an entirely fresh point of view on the subject in question.
"Right exercises," G. said once, "which lead direct to the aim of mastering the organism and subjecting its conscious and unconscious functions to the will, begin
with breathing exercises. Without mastering breathing nothing can be mastered. At the
same time to master breathing is not so easy.
"You must realize that there are three kinds of breathing. One is normal breathing.
The second is 'inflation.' The third is breathing assisted by movements. What does this
mean? It means that normal breathing goes on unconsciously, it is managed and
controlled by the moving center. 'Inflation' is artificial breathing. If for instance a man says to himself that he will count ten inhaling and ten exhaling, or that he will inhale
through the right nostril and exhale through the left—this is done by the formatory
apparatus. And the breathing itself is different because the moving center and the
formatory apparatus act through different groups of muscles. The group of muscles
through which the moving center acts are neither accessible nor subordinate to the
formatory apparatus. But in the event of a temporary stoppage of the moving center
the formatory apparatus has been given a group of muscles which it can influence and
with whose help it can set the breathing mechanism in motion. But its work will of
course be worse than the work of the moving center and it cannot go on for long. You
have read the book about 'yogi breathing,' you have heard or have also read about the
special breathing connected with the 'mental prayer' in Orthodox monasteries. It is all
one and the same thing. Breathing proceeding from the formatory apparatus is not
breathing but 'inflation.' The idea is that if a man carries out this kind of breathing
long enough and often enough through the formatory apparatus, the moving center
which remains idle during this period can get tired of doing nothing and start working
in 'imitation' of the formatory apparatus. And indeed this sometimes happens. But so
that this should happen many conditions are necessary, fasting and prayer are
necessary and little sleep and all kinds of difficulties and burdens for the body. If the body is well treated this cannot happen. You think there are no physical exercises in
Orthodox monasteries? Well, you try to carry out one hundred prostrations according
to all the rules. You will have an aching back that no kind of gymnastics could ever
give.
"This all has one aim: to bring breathing into the right muscles, to hand it over to the moving center. And as I said, sometimes this is successful. But there is always a
big risk that the moving center will lose its habit of working properly, and since the
formatory apparatus cannot work all the time, as for instance during sleep, and the
moving center does not want to, then the machine can find itself in a very sorry
situation. A man may even die from breathing having stopped. The disorganization
of the functions of the machine through breathing exercises is almost inevitable when
people try to do 'breathing exercises' from books by themselves without proper
instruction. Many people used to come to me in Moscow who had completely