a vivid thought, or a vivid emotion, there results, on the contrary, a complete blank, a
state of unconsciousness. The memory retains only the first moment when the flood
rushed in on the mind and the last moment when the flood was receding and
consciousness returned. But even these moments are so full of unusual shades and
colors that there is nothing with which to compare them among the ordinary
sensations of life. This is usually all that remains from so-called 'mystical' and
'ecstatic' experiences, which represent a temporary connection with a higher center.
Only very seldom does it happen that a mind which has been better prepared succeeds
in grasping and remembering something of what was felt and understood at the
moment of ecstasy. But even in these cases the thinking, the moving, and the
emotional centers remember and transmit everything in their own way, translate
absolutely new and never previously experienced sensations into the language of usual
everyday sensations, transmit in worldly three-dimensional forms things which pass
completely beyond the limits of worldly measurements; in this way, of course, they
entirely distort every trace of what remains in the memory of these unusual
experiences. Our ordinary centers, in transmitting the impressions of the higher
centers, may be compared to a blind man speaking of colors, or to a deaf man
speaking of music.
"In order to obtain a correct and permanent connection between the lower and the
higher centers, it is necessary to regulate and quicken the work of the lower centers.
"Moreover, as has been already said, lower centers work in a wrong
way, for very often, instead of their own proper functions, one or another of them
takes upon itself the work of other centers. This considerably reduces the speed of the
general work of the machine and makes acceleration of the work of the centers very
difficult. Thus in order to regulate and accelerate the work of the lower centers, the
primary object must consist in freeing each center from work foreign and unnatural to
it, and in bringing it back to its own work which it can do better than any other center.
"A great deal of energy is also spent on work which is completely unnecessary and
harmful in every respect, such as on the activity of unpleasant emotions, on the
expression of unpleasant sensations, on worry, on restlessness, on haste, and on a
whole series of automatic actions which are completely useless. As many examples as
you like can be found of such unnecessary activity. First of all there is the constantly
moving flow of thoughts in our mind, which we can neither stop nor control, and
which takes up an enormous amount of our energy. Secondly there is the quite
unnecessary constant tension of the
insignificant piece of work, a whole system of muscles necessary for the hardest and
most strenuous work is immediately set in motion. We pick up a needle from the floor
and we spend on this action as much energy as is needed to lift up a man of our own
weight. We write a short letter and use as much muscular energy upon it as would
suffice to write a bulky volume. But the chief point is that we spend muscular energy
continually and at all times, even when we are doing nothing. When we walk the
muscles of our shoulders and arms are tensed unnecessarily; when we sit the muscles
of our legs, neck, back, and stomach are tensed in an unnecessary way. We even sleep
with the muscles of our arms, of our legs, of our face, of the whole of our body tensed,
and we do not realize that we spend much more energy on this continual readiness for
work we shall never do than on all the real, useful work we do during our life.
"Still further we can point to the habit of continually talking with anybody and
about anything, or if there is no one else, with ourselves; the habit of indulging in
fantasies, in daydreaming; the continual change of mood, feelings, and emotions, and
an enormous number of quite useless things which a man considers himself obliged to
feel, think, do, or say.
"In order to regulate and balance the work of the three centers whose functions
constitute our life, it is necessary to learn to economize the energy produced by our
organism, not to waste this energy on unnecessary functions, and to save it for that
activity which will gradually connect the lower centers with the higher.
"All that has been said before about work on oneself, about the formation of inner
unity and of the transition from the level of man number
one, number two, and number three to the level of man number four and further,
pursues one and the same aim. What is called according to one terminology the 'astral
body,' is called in another terminology the 'higher emotional center,' although the
difference here does not lie in the terminology alone. These are, to speak more
correctly, different aspects of the next stage of man's evolution. It can be said that the