This is true not only of private lives, but also of great collective events. Take, for example, the French Revolution. The revolutionaries were busy: they executed the king, gave lands to the peasants, declared the rights of man, abolished noble privileges and waged war against the whole of Europe. Yet none of that changed French biochemistry. Consequently, despite all the political, social, ideological and economic upheavals brought about by the revolution, its impact on French happiness was small. Those who won a cheerful biochemistry in the genetic lottery were just as happy before the revolution as after. Those with a gloomy biochemistry complained about Robespierre and Napoleon with the same bitterness with which they earlier complained about Louis XVI and Marie Antoinette.
If so, what good was the French Revolution? If people did not become any happier, then what was the point of all that chaos, fear, blood and war? Biologists would never have stormed the Bastille. People think that this political revolution or that social reform will make them happy, but their biochemistry tricks them time and again.
There is only one historical development that has real significance. Today, when we finally realise that the keys to happiness are in the hands of our biochemical system, we can stop wasting our time on politics and social reforms, putsches and ideologies, and focus instead on the only thing that can make us truly happy: manipulating our biochemistry. If we invest billions in understanding our brain chemistry and developing appropriate treatments, we can make people far happier than ever before, without any need of revolutions. Prozac, for example, does not change regimes, but by raising serotonin levels it lifts people out of their depression.
Nothing captures the biological argument better than the famous New Age slogan: ‘Happiness Begins Within.’ Money, social status, plastic surgery, beautiful houses, powerful positions – none of these will bring you happiness. Lasting happiness comes only from serotonin, dopamine and oxytocin.1
In Aldous Huxley’s dystopian novel
Huxley’s disconcerting world is based on the biological assumption that happiness equals pleasure. To be happy is no more and no less than experiencing pleasant bodily sensations. Since our biochemistry limits the volume and duration of these sensations, the only way to make people experience a high level of happiness over an extended period of time is to manipulate their biochemical system.
But that definition of happiness is contested by some scholars. In a famous study, Daniel Kahneman, winner of the Nobel Prize in economics, asked people to recount a typical work day, going through it episode by episode and evaluating how much they enjoyed or disliked each moment. He discovered what seems to be a paradox in most people’s view of their lives. Take the work involved in raising a child. Kahneman found that when counting moments of joy and moments of drudgery, bringing up a child turns out to be a rather unpleasant affair. It consists largely of changing nappies, washing dishes and dealing with temper tantrums, which nobody likes to do. Yet most parents declare that their children are their chief source of happiness. Does it mean that people don’t really know what’s good for them?
That’s one option. Another is that the findings demonstrate that happiness is not the surplus of pleasant over unpleasant moments. Rather, happiness consists in seeing one’s life in its entirety as meaningful and worthwhile. There is an important cognitive and ethical component to happiness. Our values make all the difference to whether we see ourselves as ‘miserable slaves to a baby dictator’ or as ‘lovingly nurturing a new life’.2 As Nietzsche put it, if you have a why to live, you can bear almost any how. A meaningful life can be extremely satisfying even in the midst of hardship, whereas a meaningless life is a terrible ordeal no matter how comfortable it is.