Buddhism also contains a strangely large number of True Self teachings, though if you told most Buddhists this they would give you a good scolding. Many of these have their origins in Hindu Vedanta and Hindu Tantra. All the talk of Buddha Nature, the Bodhisattva Vow, and that sort of thing are True Self teachings. True Self teachings point out that this “awareness” is “who we are,” but it isn’t a thing, so it is not self.
They also point out that we actually are all these phenomena, rather than all of these phenomena being seen as something observed and thus not self, which they are also as they are utterly transient and not awareness. This teaching can help students actually examine their reality just as it is and sort of “inhabit it” in a honest and realistic way, or it can cause them to cling to things as “self” if they misunderstand this teaching. I will try again...
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No-self vs. True Self
You see, as all phenomena are observed, they cannot possibly be the observer. Thus, the observer, which is awareness and not any of the phenomena pretending to be it, cannot possibly be a phenomenon and thus is not localized and doesn’t exist. This is no-self. However, all of these phenomena are actually us from the point of view of non-duality and interconnectedness, as the illusion of duality is just an illusion.
When the illusion of duality permanently collapses in final awakening, all that is left is all of these phenomena, which is True Self, i.e. the lack of a separate self and thus just all of this as it is. Remember, however, that no phenomena abide for even an instant, and so are empty of permanent abiding and thus of stable existence.
This all brings me to one of my favorite words, “non-dual,” a word that means that both duality and unity fail to clearly describe ultimate reality. As “awareness” is in some way separate from and unaffected by phenomena, we can’t say that that unity is the true answer. Unitive experiences arise out of strong concentration and can easily fool people into thinking they are the final answer. They are not.
That said, it is because “awareness” is not a phenomena, thing or localized in any place that you can’t say that duality is true. A duality implies something on both sides, an observer and an observed.
However, there is no phenomenal observer, so duality does not hold up under careful investigation. Until we have a lot of fundamental insight, the sense that duality is true can be very compelling and can cause all sorts of trouble. We extrapolate false dualities from sensations until we are very highly enlightened.
Thus, the word “non-dual” is an inherently paradoxical term, one that confounds reason and even our current experience of reality. If we accept the working hypothesis that non-duality is true, then we will be able to continue to reject both unitive and dualistic experiences as the true answer and continue to work towards awakening. This is probably the most practical application of discussions of no-self and True Self.
No-self and True Self are really just two sides of the same coin.
There is a great little poem by one Kalu Rinpoche that goes something like:
We live in illusion
And the appearance of things.
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No-self vs. True Self
There is a reality:
We are that reality.
When you understand this,
You will see that you are nothing.
And, being nothing,
You are everything.
That is all.
There are many fine poems on similar themes presented in Sogyal Rinpoche’s The Tibetan Book of Living and Dying. It is because we are none of this that freedom is possible. It is because we are all of this that compassionate action for all beings and ourselves is so important. To truly understand this moment is to truly understand both, which is the Middle Way between these two extremes (see Nisargadatta’s I Am That for a very down-to-earth discussion of these issues). While only insight practices will accomplish this, there are some concentration attainments (the last four jhanas or Formless Realms) that can really help put things in proper perspective, though they do not directly cause deep insights and awakening unless the true nature of the sensations that make them up is understood.
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Mastering the Core Teachings of the Buddha
23.THE FORMLESS REALMS
The formless realms never fail to impress and amaze. They can also be taken to be much more significant than they really are. The trick is to come to a balanced understanding of what they are and what they aren’t, what they are useful for and what they do not accomplish. This is not always easy.
BOUNDLESS SPACE, THE FIFTH JHANA
To attain this state, one simply continues to cultivate the fourth jhana and begins to not pay attention to the objects in the meditation space but gently to space itself. How big is reality? Tuning into the panoramic quality of attention itself when in the fourth jhana can be very helpful. This is quite a fine line, but it can definitely be done.