I hope that those on the path will learn to talk with each other in ways that are conducive to clear practice. I hope that any controversial points made in this little book will promote skillful debate and real inquiry rather than contraction into fear and dogma. I hope that people will work towards actual mastery of the path so that they will no longer need writings such as this one. I hope that people will not spend their lives lost in content but will also delve deeply into the liberating truth of the Three Characteristics. I hope that the level of expectation about what is possible will be raised in a way that is helpful, and that any jealousy or frustration that results from this will be skillfully channeled into precise practice and the joy that it can be done.
May all of this be for the benefit of all beings. Should you realize that you wish to awaken, know that it is within your capabilities and do so.
Mastering the Core Teachings of the Buddha
APPENDIX: THE CESSATION OF PERCEPTION AND FEELING
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The cessation of perception and feeling, Nirodha samapatti in Pali, is the highest of the temporary attainments. As is traditional in the commentaries, I have included it last. It is discussed in a number of places, including Sutta #44, The Shorter Series of Questions and Answers, The Middle Length Discourses of the Buddha, in a talk given by a female arahat named “Dhammadinna,” and Path to Deliverance by Nyanatiloka, which draws from that fine text. This attainment can neither be said to be a state or not a state, nor can it be said to be purely a concentration attainment or an insight attainment, as it lacks a basis for analysis, meaning that as there is no experience that can be analyzed.
The word “Nirodha” (meaning “Cessation”) is also sometimes used without the qualifier “samapatti” to refer to Fruition, so be careful to keep your terms straight when reading the old texts or speaking with others about these things. I always mean the cessation of perception and feeling when I use the word “Nirodha,” but others may not.
It is said that Nirodha can only be attained by anagamis and arahats (those of 3rd and 4th path) who have some mastery of the formless realms. However, as Bill Hamilton once said, if you are an anagami or arahat, you are bound to run into Nirodha Samapatti eventually. There are some reasons to question whether or not those of the lower stages of awakening might be able to attain this, or how the ability to attain this relates to the number of stages of awakening. However, this is not a subject that I am in a mood to pursue in detail, as I have learned the hard way that such questions do not help in the end. If you manage to attain Nirodha, I wouldn’t fixate on the idea that you have attained at least 3rd path. That said, with a few months of careful work and focused intent, I was able to attain it after completing my third cycle of insight.
One attains Nirodha by fusing insight practices and concentration practices in a fairly gentle way that is much less focused and precise than one would do if one wanted to attain Fruition. I find it easiest to attain when reclining, but the first time I attained it I was sitting. There is nothing that can really be said about this attainment, except for mentioning things about the entrance, exit, and the consequences of the attainment. One rises through the samatha jhanas in a very low-key fashion with some weak awareness of their true nature (the Three Characteristics), enters the eighth jhana (neither perception nor yet non-perception), and then emerges from that state. Sometime shortly thereafter, and without warning or very recent premeditation, one may suddenly enter the cessation of perception and feeling. It must be noted that previous interest in attaining this during the preceding days or weeks tends to increase the chances of this attainment showing up. As one gets better at attaining this, one can slip in the inclination (resolution) to attain it after emerging from the 8th jhana and then forget about it before dropping in.
As my dear old meditation friend Kenneth so rightly points out, between the 8th jhana and Nirodha there are a number of states very worth mentioning, thought the standard texts strangely don’t for reasons I can’t fathom. We have come to call them Pure Land One and Pure Land Two, as this seemed as good a thing to call them as anything, thus making a total of 10 jhanas and Nirodha. Both have as their