In this particular case, the dissociation is (1) see yourself over there at a younger age, (2) float up and out of your body. For the integration, (1) float back down and rejoin yourself here—and you could see the tremendous change in her that indicated that she had succeeded in doing that, (2) then walk over in your mind's eye, reach out, comfort and reassure the younger Tammy, thank her for going through this so that you could learn, pull her into you, re-integrate her and feel the feelings of energy.
What we're doing here is structured regression. Primal Therapy claims to get complete regression back to infancy. If that were true, then Primal Therapy would achieve change only insofar as it doesn't work! If Primal Therapy really got complete regression, it would be doing exactly what Tammy has been doing with the phobic response up until today. Complete regression simply means that you relive the experience in all systems. If you do that, you reinforce it.
A partial, structured, regression of the type Tammy and I were working with here allows you the freedom to go back and connect new kinds of resources with the auditory and visual stimuli which in the past have elicited old, uncomfortable, kinesthetic responses. It's impossible for her to go through this experience and still maintain that old response because she's done one-trial learning again. Now she doesn't have to be phobic. I haven't taken that choice away. There may be some context in which being phobic in response to something may be useful. I'm not playing God. I presuppose that people make the best choice in context. My job is to make sure that resources which have been dissociated from a certain context become available in that context. I leave it to the unique human being, with all the various needs they have that I don't even know anything about, to make an adequate selection somewhere along the continuum between resourcefulness and terror. And she will. Those resources have been dissociated in the past, but they are now integrated and they are now both responses to the same stimuli.
Man: You are making certain assumptions about integration and a lot of things that have happened.
Right. Is there any particular assumption you'd like to challenge?
Man: Um, all of them.
Good. Pick one.
Man: That she feels any different now than she did before.
OK. Let me give you a way of testing. (He turns to Tammy.) Let me ask you a question. (He touches the phobia anchor. She turns to him and smiles: "Umhm?") That's fine; you answered it. Does that make sense to you, sir? Do you remember that the last time I touched her there she had a phobic response? I had anchored the phobic reaction there, and then I demonstrated that I had control of her phobia. When I reached over and touched her arm she became phobic. Now I reach over and touch her and what does she do? She looks at me as if to say "What do you want?" That is a far more elegant demonstration than any verbal feedback I could get. I'm not saying don't use verbal conscious feedback, but understand that when you ask for that, you are tapping into the least informative part of the person: their conscious mind.
Let me give you another way of testing. Tammy, I'd like you to try something for me. This is just a scientific experiment. Are there any bridges here in town? I would like you to close your eyes and fantasize driving across a bridge, and I want you to do it in a special way. I want you to do it from the point of view of being in a car—not watching yourself—so that you see what you would see if you were actually driving across the bridge. What happens when you do that? ...
Tammy: (She raises her eyebrows, looks slightly puzzled.) I drove across the bridge.
"I drove across the bridge." What could be a more elegant response? If she had told me "I was so happy driving across the bridge," I'd say "What? Wait, it's just an ordinary bridge."
Tammy: But always before when I drove across a bridge, I immediately began to program myself "What am I going to do when the car goes off the side?"
And what did she say this time? "I just drove across the bridge." When you associate the strength and confidence with those auditory and visual stimuli, driving across a bridge becomes
Woman: Can you do this with yourself?